It’s a brand new year of work. Safe to say, over the past couple of years work has looked very different. Thanks to Covid, how and where we work has been royally turned upside down and taken a toll on our sense of wellbeing. But it’s not
Body talks, taking charge of your finances and a wellbeing reset with Dr Libby Weaver are just some of the highlights of Good magazine’s special “wellbeing” issue! Dr Libby shares a delicious liver loving recipe as well as tips for creating a daily wellbeing practice that works for
Photography Olivia Fitzpatrick. From the outside, Matilda Green’s life looks like a fairy tale. She met her prince, Art Green, on TV’s The Bachelor, got married and now has two children, a boy, Milo, 3, and a girl, Autumn, 5 months. Living the good life after trading
Alcohol and the sun could prove a lethal combination in developing skin cancer, with tattoos also proving an additional risk factor for the deadly disease, according to a leading melanoma expert. New Zealand has the world’s second-highest rate of melanoma with more than 2,700 new registrations
Contemporary beauty trends emphasise sustainability, minimalism and self-acceptance – values that can make all of us feel more beautiful. During the 2020 lockdown, I stopped shaving my armpits and legs. There just didn’t seem to be any point: I wasn’t leaving the house, there was no
Illustrated by Bridget Daulby Seeing beauty can promote feelings of awe and gratitude. When we appreciate something as beautiful, we tend to feel a natural urge to take care of it better. Awe is an expansive emotion. It helps us see the big picture, not sweat
The past couple of years have undoubtedly had an effect on all of us, with many of us feeling the weight on our psychological wellbeing. In 2022 it’s time to prioritise your mental health, just like you would your physical health. Below Lysn psychologist, Nancy Sokarno details
PRODUCED IN PARTNERSHIP WITH GOOD X ARTEMIS Detoxification is a natural process that is happening in the body all the time; it is the body’s way of neutralising and eliminating harmful substances and waste materials. The liver, kidneys and bowel are the main organs involved in
New research from HelloFresh bites into the nation’s eating habits and reveals what’s driving Kiwis thoughts and decisions on food. Barriers to healthy eating revealed Research reveals that money (52 per cent), time (39 per cent) and knowledge (32 per cent) are the biggest barriers holding Kiwis
Another year, another resolution. What’s it going to be? Moving more? Drinking less? Sleeping more? Eating cleaner? All of the above? Or maybe it’s as simple as just keeping well. After the year that’s just been, that’s not surprising. Now more than ever, we all want
