Tennille Ziegler explores how taking a holistic approach to healing can benefit your wellbeing. Healing. What does it mean to you? Have you ever really sat with the concept of what it means for you to be in complete health, and what healing journey you might
The women behind All Is Calm and The Becca Project are a warming reminder that there is strength where there are struggles. And that throughout unexpected times, we as humans will always be in search of inner calm. There’s undoubtedly something soothing about lighting a candle. Whether
Words Tennille Ziegler Death is one of life's certainties, but it's rarely discussed. Is it time to end avoiding the end? Last year when Covid entered our lives, we all faced the concept of death a little more directly than perhaps we had done before.
Photography Monty Adams. Introducing rituals with Rachel Hunter and why health is her word for 2021. Rachel Hunter was a resident at Sadhguru’s ashram in India when the Covid-19 pandemic began gathering international force. She’d completed 19 days of silence, and 10 days later India went
We look at manifestation, what it means, and the New Age practice it has evolved into today. To manifest is to control our own reality – from how we feel, to the opportunities we encounter, and the things we receive. Though it’s a slightly scary thought, we
How gratitude practises, manifestation and day-to-day journaling can enhance your wellbeing and life. You need not be a prolific writer or renowned journalist to begin writing, all you need is a little desire and dedication. But why would one want to begin writing you ask? Well,
Main photo Ainsley DS Photography Splore welllbeing coordinator Wendy Douglas chats to Good about her non-negotiable Splore must-haves, and what we can expect from the festival in February 2021. What do you love most about Splore? The location is amazing and gives Splore that unique quality. Swimming in
Why there’s truth in the saying ‘the early bird gets the worm’. From the wise words of Aristotle “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” There’s no doubt you’ve heard it before, successful people owe their dues to a
After having our lives turned upside down as a result of COVID 19, most would assume that returning back to normal would be a welcome change. However, as many parts of the world return to their pre-isolation state, people are suffering a huge amount of
Sir John Kirwan is behind new mental wellbeing app, Mentemia, to help support Kiwis during the COVID-19 pandemic. Italian for “my mind”, Mentemia has been made possible by a contribution from the Ministry of Health and support from Kiwibank and Westpac. It provides users with practical tips
