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I did a pole on Instagram at the end of last year asking people if they thought they were creative. It was an interesting

Contemporary beauty trends emphasise sustainability, minimalism and self-acceptance – values that can make all of us feel more beautiful. During the 2020 lockdown, I stopped

Illustrated by Bridget Daulby Seeing beauty can promote feelings of awe and gratitude. When we appreciate something as beautiful, we tend to feel a natural

The past couple of years have undoubtedly had an effect on all of us, with many of us feeling the weight on our psychological

PRODUCED IN PARTNERSHIP WITH GOOD X ARTEMIS Detoxification is a natural process that is happening in the body all the time; it is the body’s

New research from HelloFresh bites into the nation’s eating habits and reveals what’s driving Kiwis thoughts and decisions on food. Barriers to healthy eating revealed Research

Another year, another resolution. What’s it going to be? Moving more? Drinking less? Sleeping more? Eating cleaner? All of the above? Or maybe it’s

New research focusing on New Zealand families has revealed that parents want more education in schools in the areas of mental health and sustainability:

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