Seeing beauty can promote feelings of awe and gratitude. When we appreciate something as beautiful, we tend to feel a natural urge to take care of
If you’re feeling a bit bored and blah in your work life, you might find yourself dreaming of a career change or starting a side hustle.
Feeling overwhelmed is par for the course when you’re doing hard things. But feeling overwhelmed doesn’t mean you’re weak or useless. Don’t personalise it or turn
Humans sometimes “hibernate” periodically for a wide variety of reasons. These can include, for instance: burnout, during changes and transitions, depression/SAD, while studying for exams or