Starship, and the Starship Foundation in partnership with ASB, launch a new communications app to help address the growing mental health needs of New Zealand young people. Called Village, the app is designed to help rangatahi (young people) aged 13 to 25 take control of their
We asked you, our wonderful Good readers, to share your favourite happy books, movies, songs and podcasts, what makes you feel happy – and the results are in! Big thanks to those who responded to our online survey. We believe you can never have too many
With over 25,000 New Zealanders diagnosed with cancer every year, a focus on both our mental and physical health is important now more than ever. Working together to educate and provide tools to help people keep themselves healthy, along with raising crucial funds, the Cancer Society
Everybody wants to feel happy and at peace. But what are the best ways to find and sustain happiness in 2022? The most popular course in the history of Harvard University is, famously, a course on positive psychology. The New Zealand government made a commitment to
A guide by motivational astrologer GiGi Sosnoski The sun Everyone knows their sun sign – these are the 12 classic signs of the zodiac – but often not what the sun actually represents in your astrology chart. The sun rules your will, your ego, your vitality, your
PRODUCED IN PARTNERSHIP WITH GOOD X GOOD HEALTH As we head into the chilly winter months, it’s only natural that Kiwis will have their family’s health top-of-mind. Taking care of our immune system is not only important so that we minimise the risk of ills and chills,
All work and no play? Or looking after everyone else, but not yourself? It's time to bring some balance to your life. It’s 6.30am and the sun is rising over Auckland. The city’s motorways are already moving but beyond the urban sprawl the sky flushes orange
Motherhood is often framed as having to be stressful, busy, and hard. There is little space for positive conversations about how we can find it joyful, freeing, fun and soul-fulfilling. Which leaves the question, what are these barriers causing all of the stress in our motherhood
How I got over my FOMO and took back time from my devices. A couple of years ago, I was finding the constant notifications on my phone stressful and disruptive. As a co-founder in a technology start-up, I became a dedicated power user of apps that
Sun, moon, planets and stars – why astrology is having a moment and how it can work for you. Just as the ancients looked to the stars for guidance, more and more people are looking to astrology in the wellbeing space. Its revival globally is understandable given
