How I got over my FOMO and took back time from my devices.
A couple of years ago, I was finding the constant notifications on my phone stressful and disruptive. As a co-founder in a technology start-up, I became a dedicated power user of apps that
I’m a firm believer in making technology work for you and there are many ways that technology can be beneficial in terms of your health and wellbeing.
Here are three ways your devices can work in your best interest.
One thing that I recommend