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The perfect accompaniment to a cup of tea, these classic biscuits mark Anzac Day in the most comforting way. 1 cup rolled oats 1 cup plus 2 tablespoons plain flour 1 cup desiccated coconut ¾ cup brown sugar¼ cup golden syrup 125 grams butter, chopped 2 tablespoons boiling water½ teaspoon baking

Issue 57. Recipe Caralee Caldwell, photography Jo Anderson Green, gorgeous and full of ingredients to combat stress, this salad works both as a side or a complete meal. If you haven’t tried raw broccoli in a salad before, I highly recommend it. Oranges are rich in vitamin C,

From issue 57. Recipe Caralee Caldwell, photography Jo Anderson A delicious breakfast treat full of superfood goodness. Not only is this a delicious breakfast treat, it is also full of excellent de-stressing ingredients. Chia seeds are loaded with magnesium, which plays a role in feel-good neurotransmitter production.  Serves 2Ingredients: 1

From issue 59. Recipe Caralee Caldwell, photography Jo Anderson. This recipe is full of gorgeous flavours and ingredients to combat stress. Orange kumara is high in beta-carotene (a form of vitamin A) and their skin is a good source of fibre, helping you feel full for longer.

You don't have to live with uncomfortable bloating, try this tasty solution! Recipe and words Reece Carter. Photography Stuart Scott Digestive Dukkah for bloating Fennel seeds contain oils that relax the muscle lining our digestive tract. The seeds can ease digestion and help relieve painful bloating. I find

From issue 55.Fermenting tomatoes isn’t just good due to its waste-minimising magic – the flavour is delicious and complex, too. If you’re short of time or fresh tomatoes, canned tomatoes would still work well. Serves 4 Fermented tomato sauce 6-8 soft tomatoes, cored and roughly chopped 1 tsp sea

A breakfast bowl that you'll leap out of bed for every day. This granola is my all-time favourite. It is so delicious you’ll be surprised that it’s also healthy! Don’t tell the kids!Ingredients: 1 ½ cups raw almonds½ cup pecans½ cup cashews½ cup sunflower seeds2 cups

From issue 55.Recipes and styling Jane Lyons. Nothing says comfort like a delicious bowl of Italian fare. This may sound fiddly but it really is simple and so satisfying to make. After you’ve made it once, you can have fun playing around with different flavours to accompany

From issue 55.While it's great in a sandwich, peanut butter is also perfect in a frappé. Peanut butter is so popular in New Zealand kitchen cupboards. Who else remembers racing home from school to raid the pantry and make peanut butter and honey sandwiches? It's a

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