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Photography and styling Aimee Magne. Go nuts for this smoothie – and reap the benefits with glowing, gorgeous skin, strong nails and beautiful hair. The hero ingredient in this recipe is macadamia nuts, which are a great snack for when you’re on the run. They are high

Photography Aimee Magne Make your morning smoothie using top-quality Kiwi Kai from local producers.One positive spinoff of living in a world where Covid is in existence is that it has reminded us to shop local and support Kiwi products whenever we can. But they’ve got to be

Illustration Elin Matilda Andersson, Makers MGMT.High levels of stress can, on occasion, lead to “Broken Heart Syndrome”, a term I recently stumbled across. Broken Heart Syndrome (or stress cardiomyopathy) is a condition in which emotional or physical stress can temporarily weaken your heart muscle. Signs and symptoms

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