Photography and styling Aimee Finlay-Magnee Refreshing and delicious, treat yourself to our sin-free, all-natural iced dessert. With summer is in sight, there’s nothing quite like a refreshing bowl of Blackberry Whip. This super quick and easy recipe, packed full of natural ingredients, is perfect for a mid-afternoon snack. The hero ingredient is
Ginger, cinnamon, and nutmeg add some wellness and warmth to your smoothie ritual. This spicy, creamy drink is not only delicious and filling, it also feels like it fuels me “well”. Ginger is a known anti-inflammatory and great for immune function, while cinnamon can play a part
Get your chocolate fix with this lusciously thick smoothie using quality cacao powder.
Every morning I do a movement ritual. I either lift weights, go running or stretch out with some yoga. Last year I learnt how to do double-under skipping, which was such a hard challenge, but so satisfying to get results. For those who don’t know
A breakfast bowl that you'll leap out of bed for every day. This granola is my all-time favourite. It is so delicious you’ll be surprised that it’s also healthy! Don’t tell the kids!Ingredients: 1 ½ cups raw almonds½ cup pecans½ cup cashews½ cup sunflower seeds2 cups
From issue 55.While it's great in a sandwich, peanut butter is also perfect in a frappé. Peanut butter is so popular in New Zealand kitchen cupboards. Who else remembers racing home from school to raid the pantry and make peanut butter and honey sandwiches? It's a
These iceblocks will help you celebrate Summer! The hero ingredient is blackberries, which are packed full of Vitamin C and are high in fibre. They are a great treat for kids (or big kids) and are full of flavour and goodness. The drizzle of white
From issue 58.This sweet thirst quencher is a winner for all ages. This juice is so easy to make and delicious on a hot day. Hydrating coconut water is the base of the drink, but the rock-star ingredient is pineapple: the tropical yellow fruit contains vitamin
Enjoy summer in a bowl with this refreshing mango dessert. I love making desserts when friends come around for dinner. There’s always dessert at my place; I believe in balance of all good things in life! If it’s winter, I’ll bake. But during summer, an easy dessert I
Recipe and words Rachel Grunwell. Photography and styling Aimee Magne My kids eat all kinds of veg without even realising it, chuckle! Like this smoothie – with a cup of hidden cauliflower. This veg makes the texture of the smoothie even creamier. So it’s there because
