INGREDIENTS Base 1 cup of rolled oats 1 cup of desiccated coconut ½ a cup of dried date (soaked in boiling water for 10 minutes and then drained) 2 tbs of coconut oil 2 tbs of nut butter (we used almond butter) Pinch of sea salt Banoffee Cream 1 cup of raw cashews (soaked
Who said guacamole only had to be made solely with avocados? This vegan-friendly, gluten-free broccoli guacamole, from globally renowned Chiva-Som International Health Resort in Thailand, is packed with nutritional goodness without compromising on flavour and taste. Broccoli is an excellent source of protein, fibre, iron, selenium
Main image: by Tamara Bellis on Unsplash New kid on the block, everblue, is set to make waves in the beauty industry with the launch of a clean, affordable-luxe hair and body care range.The premium and naturally derived range ticks all the boxes for the modern
Who knew chicken-free chicken katsu could taste so good! And with 62 per cent more protein than fresh lean skinless chicken breast, Sunfed's Chicken Free Chicken is better for your health too.Created for carnivores and herbivores alike, here's another mouthwatering, vegan, gluten free, high protein recipe
PRODUCED IN PARTNERSHIP WITH GOOD AND LINDEN LEAVES Linden Leaves have taken one of our favourite fragrances and made it even more delicious. Committed Fig Licorice lovers say they love the new Amber Fig fragrance just as much as their old-time favourite.Picture Provence weathered and white-washed wood
The plant-based food sector is growing, and Shama Sukul Lee, founder and ceo of Kiwi food technology company Sunfed, is on a mission to improve and diversify New Zealand’s plant-based food offerings so Kiwis can eat flavourful and highly nutritious protein, without changing their eating habits.
Listen in or watch our new Ti Ora Tea podcast with The Reckless Foodie Tracey Bennett who shares her tips and tricks for creating delicious vegan dishes that the whole family will enjoy, including how to cook tempeh without it ending up like chunks of
Don’t you love a good curry? This one by The Reckless Foodie Tracey Bennett is easy to throw together and so tasty! A simple combination of chickpeas, potatoes and spinach with some lovely Indian spices makes for a family favourite served with some brown basmati rice. This
The Good magazine team checked out "Japakiwi" restaurant Mr Tanaka's in Ellerslie last week and we'll be back for sure! Mr Tanaka's is relatively new – it opened just before the first COVID-19 lockdown – and has survived two lockdowns which is no mean feat for
After having a year off in 2019, the Vegan Expo returns to Christchurch on November 8, 2020.There will be more than 80 stalls offering wonderful vegan, eco-friendly and cruelty-free food and products, plus inspiring films, speakers, and cooking demonstrations at Haere-roa, the UCSA's new venue
