Who said guacamole only had to be made solely with avocados?
This vegan-friendly, gluten-free broccoli guacamole, from globally renowned Chiva-Som International Health Resort in Thailand, is packed with nutritional goodness without compromising on flavour and taste.
Broccoli is an excellent source of protein, fibre, iron, selenium and potassium along with an array of vitamins, while avocados contain excellent quantities of magnesium and potassium and are excellent for the heart, vision, digestion and detoxification.
Combine all the ingredients together and you’ve got a winner on your hands.
Eat is as part of a nutritious breakfast or pair it with a main course to enjoy a healthy, yet delicious dish.
100 broccoli, roughly chopped
30g cherry tomatoes (diced)
3 leaves sweet basil (julienne)
8g lime juice
A pinch of Salt & Pepper
20g red onion (chopped)
300g avocado (mashed)
1. Blanch the broccoli in hot boiled water until cooked.
2. Then mix all ingredients together seasoning with lime juice, salt and pepper, then toss well.
3. Keep cool until served.