We have had an overwhelming response to Ask Dr Bo – where Good readers ask Dr Bo Hendgen of Absolute Essential for advice on how to use essential oils safely and how help ease ailments. This is the first of several Ask Dr Bo Q&As that
In today’s fast-paced world, we prioritize active lifestyles. Whether at the gym, outdoors, or managing a hectic schedule, we often overlook the care our bodies and hair need. Exposure to environmental aggressors, sweat and the rigors of physical activity can take a toll on your body
From issue 55.This is the ultimate cheat’s pasta. Soft lasagne sheets folded on a plate look and taste so luxurious, and yet require little effort. You can’t go wrong with a scattering of soft cauliflower and crunchy garlic pangritata, either. Serves 4 Sourdough pangritata 2-3 slices sourdough bread
In the heart of Auckland's bustling CBD, the newly refurbished Pullman Hotel is an invitation to experience the perfect blend of convenience and calm. Offering stunning views of both Waitemata Harbour and Albert Park, this five-star establishment presents an oasis of comfort and luxury. Whether
Beauty expert Sara Corleison unpacks the science behind SPF ingredients. Are all chemical SPF filters bad? Should I only use a natural mineral SPF? I want a safe sunscreen for my baby, help! It’s a minefield trying to find the best SPF for you and your family.
Having a strong local community network is great not only for social connection and mental health, it’s also a great way to share resources and build a support network. It seems like there is an extreme weather or emergency event every other week either in New
The Kiwi company producing pillows that are restoring people and planet. If you have trouble sleeping you probably have the wrong pillow, or it could be concerns about climate change that are keeping you up. A Kind Face pillow provides plenty of good stuff to sleep on.
When it comes to reclaiming her health, Wendyl Nissen is wearing the pants. It’s the red velvet corduroy pants that did it. I found them in an op shop for $4 and they were a size 14. I haven’t been a size 14 for a decade, but
This makes enough for two servings – keep refrigerated. 50 grams organic steel cut oats (Ceres Organics does a nice one) 1 washed apple with skin on, grated 20 grams raw nuts roughly chopped* 1 teaspoon chia seed 1 teaspoon flax seed 1 teaspoon sunflower seed juice of ½ lemon 100 grams good-quality
Making sustainable choices in our everyday lives has become a vital responsibility in protecting our planet. From reducing single-use plastics to recycling, every small action counts. One easy switch you can make for a greener planet is adopting Multix Greener Plant-Based Bags into your daily household. These
