With the rising costs of living there has never been a better time to look at making energy efficiency savings around the home. As well as cutting down on costs and saving yourself some money, it helps the planet too! The production of energy and water
Not all supplements are created equal, and if you’re like us, you’ve tried what feels like all of them! Premium New Zealand brand, About Health, have a range of high-quality, to the point natural supplements to support a range of health and wellbeing needs. The boutique New
The end of the year is usually packed full of to-do’s which can be overwhelming. It’s a time when we are juggling social events and holiday plans. Some of us will be working too, and the silly season often doubles the workload! Overwhelming emotions are tough
Everybody loves Christmas: presents, great food, gathering with friends and whānau under the tree. But it’s usually not a very ‘green’ holiday. There’s a lot of waste associated with the season – just think of all the wrapping paper, used Christmas crackers, discarded decorations and unwanted
All the organic ins and outs of environmental decomposition. What’s the dirt on compost? It’s the magical substance that’s formed when food scraps and garden waste break down into their component nutrients, creating a rich natural fertiliser that boosts plant growth and fertility. Compost has a
Set yourself up for success for the year ahead and beyond by taking time out to ask yourself these questions, and allowing space to dream. How fortunate are we to be living in Aotearoa. In a position to sit and contemplate goal-setting and designing a lifestyle
Incremental goals are at their most important during our toughest times. In tackling a spinal cord injury, I utilised both aspirational and incremental goals. I aspired to a nearly full recovery but also needed incremental goals I could perform each day (or even more frequently)
Why it’s no longer a “boys’ club”. Have you invested before? Maybe in property, the share market or cryptocurrency? Chances are, if you answered no and you’re female, you’re not alone. Research shows that women have always been behind in the investing game, and not necessarily through
You don’t need the start of a New Year to kick off a new beginning to uplift your life. It doesn’t have to be a new year, new month, new week, or a new season to get started. You can start any darn day you
Valentine’s Day is just around the corner and for most people, it can be a fun day celebrating love (or if you’re single, having some fun with friends such as with Galentine’s Day celebrations). However, for those in a long-distance relationship, Valentine’s Day can be
