Ever had any kind of sexual contact? You may be at risk of HPV, which can develop into cervical cancer. Here’s how to easily test at home. What is HPV? HPV is short for human papillomavirus, the name of a group of viruses that includes more than
In the hustle and bustle of modern life, it’s easy to neglect self-care. However, carving out time for self-care rituals, especially during your morning beauty routine, can be a transformative practice. Even if it’s just for a few moments. It can help set the tone for
As a nation we are blessed with wonderful campgrounds in primo spots by the beach, bush, rivers and lakes. Camping in nature with some creature comforts is a wonderful as well as cost-effective way to spend a summer holiday. In recent years I’ve become a huge fan
It can be tough to admit, but if you’re feeling lonely there are simple, positive steps you can take to lessen it, says Wendyl Nissen. Loneliness is not something I ever thought I would experience, but in recent years we’ve become great friends. Admitting that you are
Jolly up your holidays and head off any stress with these 50 timely tips and tricks. Although Christmas is typically a time of joy, giving, light and laughter, it may not symbolise fun and games for everyone. As we approach our first ‘normal’ Christmas in two
Embark on a delightful journey into the world of Velettà, where skincare meets self-celebration and ethical beauty takes centre stage. Created by Wellington-based entrepreneur Sarah Bacon, skincare brand Velettà is as much about skin health as it is about self-celebration. Amid a demanding career as a lawyer,
Holistic Hair, a New Zealand hair care brand, is making waves in the industry with its unwavering commitment to sustainability and consumer well-being. Since acquiring the brand in late 2015, co-owners Nicky and Jodene have spearheaded transformative changes that have garnered global recognition through awards in
Words Rose Stobie Each of us is born with a level of happiness unique to us. It varies from person to person and is neither right nor wrong, it just is. Professor Sonja (Sofya) Lyubomirsky from the University of California has found that data shows we do
A massage routine for the face brings multiple benefits. It’s a case of seeing is believing after a treatment with face sculpting specialist Olga Newman, and why the founder of Face Up has her hands full. The facial massage technique that she practices provides astonishing non-surgical face-lifting
Nestled in the serene landscape of Kerikeri, Bay of Islands, is a brand that stands at the intersection of herbalism, skincare and perfumery, offering a holistic approach to self-care and natural wellness. Pantheon Apothecary is not just a brand with a commitment to sustainability, quality and
