Win a place at a Wanaka Retreat

Win a place at a Wanaka Retreat

Cyclical Styling with the Moon in Mind

Cyclical Styling with the Moon in Mind

Tech Pulse: August 2025

Tech Pulse: August 2025

Cyclical Styling with the Moon in Mind

Technology, Innovation

Tech Pulse: August 2025

Beauty, Wellbeing

Beauty as an Inside Job

Productivity in Flow: Working With Women’s Cycles

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Interviews, Wellbeing

Habits of High Performers

3D Printed Earth Homes Hit New Zealand Shores

How to Stay Grounded When the World Upsets You

Spring Planting: Growing a Herb Garden

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✨ Fasting: The Body’s Greatest Cleanse ✨More than just skipping meals — fasting is one of the oldest practices for resetting, restoring and reconnecting with your body. 🕊️New Zealand fasting advocate and author @jasonshonbennett shares why this ancient ritual could be the most natural way to supercharge your wellbeing.See the article link in our bio or on goodmagazine.co.nz#GoodLiving #FastingForHealth #WellnessReset #livewell

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🥥 Buffy’s Healthy Coconut IceBuffy Ellen Gill, a Qualified Nutritionist and Naturopath, shares her deliciously healthy alternative to the classic coconut ice — plus the truth behind the traditional version. We love that this recipe is GF DF NF SF. View recipe in our Insta bio or on goodmagazine.co.nzView more of Buffy’s work
@begoodorganics#veganrecipe #plantbasedfood #healthyeating #refinedsugarfree #goodwellbeing

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Good one to watch // In an era of diet drugs and shrinking ideals, curve and plus-size women fight to be seen. This bold new docuseries explores fashion, culture, and power — and what it takes to stay visible when your body is no longer “on trend.” At the heart of the series is Isabella Moore @isabellamoore_ newly crowned FQ Model of the Year, alongside powerful voices from Aotearoa, the UK and New York, challenging fashion’s retreat from body diversity. Bodies aren’t trends. Power isn’t seasonal.Watch now on @radionewzealand: Links in our stories and saved to our style highlight.Created by award-winning documentary director Julia Parnel @jpnotable, Producer Evelyn Ebrey @evelynebrey, Creative Producer Sammy Salsa @sammysalsastyle, and Creative Consultant Dan Ahwa @danahwa bring decades of fashion industry experience behind the camera, ensuring these stories are shaped from within.

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Take a moment with Brian Berneman for a Good Micro Moment. #guidedmeditation #stillness #goodwellness

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Why Your Lymphatic System Deserves More Attention.
Justine Jamieson’s critical health journey revealed how overlooked the lymphatic system is. This journey took her to meet Miria Aman who works with many women to empower them with their health.Here’s why the lymphatic system matters — and how to look after it.Includes an easy step-by-step self-massage guide for optimal breast health.Read the article in our bio or on goodmagazine.co.nz#breasthealth #selfhealth #selfcare #womensempowerment

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There’s something deeply grounding about weaving simple rituals into the rhythm of your week. One of those rituals for style curator Yelena Bebich is to wander through the local Sunday market to select a bundle of fresh, locally grown flowers to bring home. It’s a small act of care that breathes life, colour, and beauty into her home space. Each week, it’s a new creative invitation.Whether you’re a seasoned flower lover or just beginning to experiment with blooms, creating a floral arrangement at home is a joyful and sensory experience.Read 5 tips for creating the perfect floral arrangement 💐#homestyle #goodstyle #flowers #floralarrangement

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For Camille Paris and her husband Adrien, a winter escape in the Nelson Lakes National Park unfolds into frozen tarns, knife-edged ridges and the rare glow of a mythical sunset. 🎥 video by Camille & Adrien Paris #newzealandhikes #goodadventure

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3d Printed Earth Homes Arrive In New Zealand – The Future Is Dirty: The future of homebuilding in Aotearoa is earthy, curvy and sustainable. Emily Penick, founder of Dirty House, is bringing a state-of-the-art Italian CRANE WASP 3D printer to create low-cost, eco-friendly dome-shaped clay homes using the dirt beneath our feet.Partnering with Harriet Pilkington of Young+Richards+, the team blends ancient building techniques with cutting-edge tech to tackle housing affordability and environmental impact.Dirty House will debut its first NZ build on Waiheke Island in 2026, focusing on 30-square-metre dwellings with breathable walls made from hyper-local mixes like hemp and wool.Read full article through link in bio or visit goodmagazine.co.nz #earthhomes #goodinnovation #newzealandarchitecture #architecturenz

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We are living in complex, unpredictable times. From personal upheavals to collective challenges, it’s easy to feel overwhelmed, ungrounded, or unsure of what’s coming next. The world shifts quickly - news cycles move faster than our emotions can process. It’s no wonder that many of us are feeling untethered. Read wellness expert Brian Berneman’s quick tips to help you stay grounded. This maybe the perfect link to send to that friend going through a challenging time. Just remember “this too shall pass” view the link in our bio or visit goodmagazine.co.nz #goodwellbeing #mentalhealth

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Our new garden-to-table columnist, Aby Chalmers, shares smart tips for growing herbs anywhere — plus advice on sourcing herbs and companion planting to boost vegetables, deter pests, and attract pollinators. Check out her article on goodmagazine.co.nz or link in our bio. @kitchen.garden.rhythms #springgardening #herbhealth #herbbeauty #goodgardening

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Good Micro Moment | Guided Visualisation with Emily PenickTake a micro moment to pause, breathe, and reconnect with nature. Good Micro Moments is our series of short, restorative practices designed to bring calm and clarity into your day.In this episode, Emily Penick guides you through a gentle visualisation that deepens your connection with the plant world — inviting stillness, grounding, and a renewed sense of presence. Perfect for a midday reset or a quiet start to your morning.Subscribe to our newsletter on goodmagazine.co.nz for more Good Micro Moments and other inspiring ways to live well.#GoodMicroMoment #GuidedMeditation #NatureConnection #Mindfulness

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Our style curator Yelena Bebich dives into the psychology of trends.From dopamine hits to FOMO, and that sneaky voice that says just one more little treat — this piece explores how to stay curious about trends without losing yourself in them.Because yes, trends can be fun, expressive, and culturally rich. But true style? That comes from tuning into you.Plus: tips on how to pause, reset, and shop with intention, even when everything looks tempting.Tap the link in bio to read Trend-Triggered 📈#TrendCycle #SustainableStyle #MindfulFashion #StyleWithSubstance #DopamineDressing #PersonalStyleMatters #WearWhatYouLove

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