Auckland couple Tim and Pamela McIntosh never really paid attention to the millions of bacteria that make up their gut microbiomes. They were introduced to Phloe’s
Auckland couple Tim and Pamela McIntosh never really paid attention to the millions of bacteria that make up their gut microbiomes. They were introduced to Phloe’s
Words by Rebecca Caughey Give it up for the gut, the unsung hero of our health. Sometimes referred to as the ‘second brain’, the gut influences
There are numerous strategies to improve your eating habits. Here I’ll suggest five. Choose whichever you have the most affinity with, and that fits into your