Here are some tips to open your throat chakra, feel into that sacral to connect with others, beam from your solar plexus with confidence and speak
Here are some tips to open your throat chakra, feel into that sacral to connect with others, beam from your solar plexus with confidence and speak
Every choice we make has the chance to lift or deplete us. A choice is either in alignment with our authentic purpose, or will help us
In my old life I was designing clothes to fit tiny women, fitting them into the latest fads in shops. I was ensuring ‘flaws’ were photoshopped
Step 1 Look in the mirror, you may not feel ready to do this naked just yet, although it can be very powerful to do this.
Find a place to sit or lie quietly. Ask yourself – who do I need to forgive? Allow the first person that pops into your mind’s eye,
All negative experiences in the world are manifested from a lack of love. That’s why bringing love to even the toughest situations is key to moving towards a
People, animals, trees, birds, insects and everything in our environment is energy. On a quantum level, our collective energy fields are constantly merging in and out of one
