Put nature's bounty front and centre with these gorgeously fresh, colourful and nourishing recipes Recipe by Amber Rose. Photography Greta Kenyon. I tend to use smaller pumpkin varieties that have edible skins for this recipe. Good pumpkins to use are buttercups, small orange Japanese pumpkins and green chestnuts. Gluten-free, Vegetarian. Serves
Recipe created by Liz Glazebrook @kitchenoftreats Serves: 12 Difficulty: Easy-Medium INGREDIENTS 2 cups flour 1 cup brown sugar 1 tsp baking soda 1 tsp baking powder 2 tbsp ground ginger 1/2 tsp mixed spice 1/2 tsp nutmeg 1 tsp cinnamon 360g golden syrup 225g butter, roughly diced 2
Weleda, a trailblazer in natural skincare, has launched a new Firming Face Care Range, featuring Pomegranate Seed Oil and Maca Peptides. Why does that have us excited? The proven effectiveness of pomegranate seed oil supplemented with peptides from the maca root stimulates the skin cells responsible for
For anyone force-fed fish oil as a child, a daily dose of omega-3 can feel like a rather scarring memory. But like many things, the older we get the more we realise our parents or grandparents may have had a point. Omega fatty acids can
NZ’s local sleep experts SleepDrops have teamed up with the global sleep experts at Oura to conduct the first-of-its-kind sleep data collection and supplement study. Oura ring is the most stylish, comfortable and accurate sleep tech in the world. You simply wear the ring and
It’s time to get excited when overripe bananas show up in your fruit bowl.There are so many reasons to love bananas. They make delicious snacks, giving you energy minus the fats and cholesterol. They make an ideal go-to snack before bed as they are an
How to protect your precious garden over summer. Summer is the season most of us who love gardening wait all year for. For me it’s collecting baskets full of basil and sweet cherry tomatoes, my kids racing each other to the strawberry patch every day after
Recipe by Buffy Ellen Prep Time 10 minutesCook Time 5 minutesTotal Time 15 minutes INGREDIENTS Mushroom mince 3/4 c walnuts3/4 tsp sea salt1 tsp cumin 1/2 tsp chilli powder/1 small chilli 2 garlic cloves 1/2 onion 1 carrot 1 stalk celery250g portobello mushrooms 1 tbsp tamari/soy sauce1 tbsp
The biggest mistake women make when it comes to investing, with Kristen Lunman When it comes to investing, women’s biggest mistake has nothing to do with how they invest. In fact, studies have shown that women are often better investors than men! Our number one mistake
People, animals, trees, birds, insects and everything in our environment is energy. On a quantum level, our collective energy fields are constantly merging in and out of one another’s; we are all energetically connected all the time. Therefore, our ability to manage our energy and
