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Recipe created by Liz Glazebrook @kitchenoftreats Serves: 12 Difficulty: Easy-Medium INGREDIENTS 2 cups flour 1 cup brown sugar 1 tsp baking soda 1 tsp baking powder 2 tbsp ground ginger 1/2 tsp mixed spice 1/2 tsp nutmeg 1 tsp cinnamon 360g golden syrup 225g butter, roughly diced 2

Weleda, a trailblazer in natural skincare, has launched a new Firming Face Care Range, featuring Pomegranate Seed Oil and Maca Peptides. Why does that have us excited? The proven effectiveness of pomegranate seed oil supplemented with peptides from the maca root stimulates the skin cells responsible for

NZ’s local sleep experts SleepDrops have teamed up with the global sleep experts at Oura to conduct the first-of-its-kind sleep data collection and supplement study. Oura ring is the most stylish, comfortable and accurate sleep tech in the world. You simply wear the ring and

It’s time to get excited when overripe bananas show up in your fruit bowl.There are so many reasons to love bananas. They make delicious snacks, giving you energy minus the fats and cholesterol. They make an ideal go-to snack before bed as they are an

How to protect your precious garden over summer. Summer is the season most of us who love gardening wait all year for. For me it’s collecting baskets full of basil and sweet cherry tomatoes, my kids racing each other to the strawberry patch every day after

Recipe by Buffy Ellen Prep Time 10 minutesCook Time 5 minutesTotal Time 15 minutes INGREDIENTS Mushroom mince 3/4 c walnuts3/4 tsp sea salt1 tsp cumin 1/2 tsp chilli powder/1 small chilli 2 garlic cloves 1/2 onion 1 carrot 1 stalk celery250g portobello mushrooms 1 tbsp tamari/soy sauce1 tbsp

People, animals, trees, birds, insects and everything in our environment is energy. On a quantum level, our collective energy fields are constantly merging in and out of one another’s; we are all energetically connected all the time. Therefore, our ability to manage our energy and

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