As New Zealand reopens to the world, Araraurangi Air New Zealand has launched a new safety video, and this time it’s the story of the Tiaki Promise. A promise that encourages both New Zealanders and international visitors to care for our place, our culture and
Travel to Tweed Valley in New South Wales and immerse yourself in nature and the foodie scene. An escape in the wilderness awaits just a hop-skip and a 40-minute drive from Gold Coast airport to the Tweed Valley. The drive along the Old Pacific Highway, Tweed Valley
The pressure is on us all to constantly work smarter and faster – but doing nothing from time to time can nurture our imagination, and may be the best thing we can do for our mental health. So slack off this winter and discover the
When people talk about ‘gut health,’ they are really talking about having a healthy digestive system. Your digestive system is essentially a tube 20-30ft long that is comprised of different compartments with different roles. Starting at the top is the stomach, where your body makes
Daydreaming is good for our happiness and health. It inspires, gives us purpose and makes us feel good. We look at why dreaming is a stepping stone to achieving goals and how to tap into that dream time. The turning over of a new year often
PRODUCED IN PARTNERSHIP WITH GOOD X JEUNEORA Skincare and wellness supplements business Jeuneora was founded in 2016 by Monique Kaminski, who saw a need for beauty products that could fit seamlessly into busy lifestyles. Six years on, Jeuneora products are sent to tens of thousands of
Imagine a world where being kind is taught in school, it’s at the top of companies’ values and people are hired not only on their IQ, but their EQ. Dutch researcher and author Rutger Bregman thinks there is a reason to believe people are inherently good. Bregman’s
The Samoan Government has announced it will be reopening its border to international travellers from August/September later this year. Prime Minister Fiamē Naomi Mata’afa has confirmed the country will welcome arrivals of Samoan citizens and foreign contractors from May, and allow travellers into the country
The Contentment Foundation has developed a simple method for feeling balanced no matter what life throws at you. What’s the secret to happiness? It was deep within Eastern Bhutan that American psychologist, Dr Daniel Cordaro, got his first glimpse of an answer. He was there on a
The Vegan Society Aotearoa held the first-ever Vegan Chocolate Awards on 29th April at The Butcher's Son in Auckland. With over 100 different chocolate entries the illustrious judges had a tasty, yet difficult task ahead of them. Chocolate makers from all over the world entered the
