Mindfulness

You might have heard the phrase ‘once in a blue moon’, and that’s because it is both powerful and rare. August has been an exceptional, energetic

We look at manifestation, what it means, and the New Age practice it has evolved into today.

We tried a couple of the treatments they offer!

A heartwarming initiative aimed at combating anxiety with creativity.

The daily practice of writing down your thoughts has a number of benefits.

Why you should allow yourself to dream.

It’s an image of self-discipline and total peace – and yet in reality, this method of meditation doesn’t work for all of us.

As the world gears up to celebrate Earth Day on April 22 Gaia Chinniah of Soul 33 explains how we can nurture our sacred connection to

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