Tread carefully – walk as though you are kissing the Earth with your feet. Be mindful of what you are consuming, everything we consume is using energy
Tread carefully – walk as though you are kissing the Earth with your feet. Be mindful of what you are consuming, everything we consume is using energy
When we are our authentic selves, we fit in our shaped hole in the universe. Everyone has a specific purpose here on Earth. Our purpose is
Here are some tips to open your throat chakra, feel into that sacral to connect with others, beam from your solar plexus with confidence and speak
The phrase ‘self-care’ is often associated with indulgent acts like taking a bubble bath, lighting a Diptyque candle, or online shopping under the pretense of ‘treating
By Yelena Bebich, Kundalini teacher & women’s circle facilitator Watch the video and do the meditation with me. See below for my explanation and guidance. Sat
Every choice we make has the chance to lift or deplete us. A choice is either in alignment with our authentic purpose, or will help us
In my old life I was designing clothes to fit tiny women, fitting them into the latest fads in shops. I was ensuring ‘flaws’ were photoshopped
Step 1 Look in the mirror, you may not feel ready to do this naked just yet, although it can be very powerful to do this.
