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There might be no specific name for how Wendyl Nissen is eating now but she’s certainly seeing some specific benefits. I’m not sure what to call myself at the moment. In a world where we must label ourselves, I am tossing up between the term “slack

Photography Jane Ussher When I first cooked this, the recipe referred to “broth”, which I have always assumed needed meat and bones to make it tasty. This broth is made out of tomatoes, spices, garlic and onion and it cooks up in 10 minutes. You will

Photography Jane Ussher Wendyl Nissen figures out the freedom of letting go of your expectations and knowing your limitations. “Know your limitations.” Those three words were said to me a few months ago when I was visiting my old friend Catriona in Sydney. If anyone else had said

Photography Jane Usher Wendyl Nissen shares her top tips for helping your body beat ills and chills over winter. When the leaves on my trees in the orchard start falling, I take that as a sign to prepare for winter. That means stocking up on firewood, getting

How taking a break from social media can boost your wellbeing – in ways you never expected. Last year when I was in the middle of writing my latest book, Natural Care, I decided to conduct an experiment on myself. I would give up social media

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