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Recipe by Rachel Grunwell. Photography and styling by Aimee Mange My kids spent their youth drinking hot chocolates – or “fluffies” if we went to cafes. The fluffies are milk foam with chocolate sprinkled on top with two marshmallows. It’s always a fun burst of sugar

Switch off from your busy life, rejuvenate, re-set and experience a weekend full of mindful wellness learning and some luxury pampering. You can do this retreat with your mum, girlfriends or even your partner….The Mindful Moments Retreat at Rotorua’s iconic Polynesian Spa is for anyone.

Are you heartbroken or worried? Stressed to the max? Perhaps your job security feels like it is on quicksand? Or are you simply someone who ruminates and finds it difficult to shift your mindset to a sunnier, brighter outlook? Everyone can struggle to feel centred at

Photography and styling Aimee Magne This dessert is a little bit different. It’s full of good-for-you ingredients and the whipped cream just gives it a finish of creamy indulgence! Scale up the recipe as needed to serve more people. INGREDIENTS 1 teaspoon of The Tea Thief's Tickety-Brew

Homemade goodness – that’s where this recipe is at. It’s dairy-free and delicious. There’s no need to spend a gazillion dollars on sorbet at the supermarket. Make your own at home! Use very ripe bananas for this to give it enough sweetness, and enjoy! This

Photography and styling Aimee Magne. This smoothie is great for your skin, thanks to the collagen creamer and blackcurrant powder. Collagen is such a big trend right now – but is it really that beneficial? The answer is yes, in both bovine and marine forms, according to

Photography and styling, Aimee Magne Fresh, creamy and full of healthy nutrients, this makes a great snack, dessert or even breakfast! It’s easy to make, but still has that wow factor. If mango is not in season, you can change up the recipe with berries. Serves

Photography and styling Aimee Magne. Go nuts for this smoothie – and reap the benefits with glowing, gorgeous skin, strong nails and beautiful hair. The hero ingredient in this recipe is macadamia nuts, which are a great snack for when you’re on the run. They are high

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