Good Magazine

5 mindful staples for a healthy summer

PRODUCED IN PARTNERSHIP WITH GOOD X HEALTHPOST. As we get closer to the well-deserved holiday break, it’s a good time to refresh our go-to summer staples.

Researching “worried well”

We all know exercise, healthy foods, and deep breaths can help us when we’re feeling down or anxious, but understanding the science behind why it helps,

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