Just 30 minutes northwest of Auckland, Riverhead Forest offers a serene escape from the hustle and bustle of city life. I recently explored the Sergeant Road Loop Track near Coatesville, a delightful trail that provides adventure and tranquillity. Whether you’re an avid hiker or looking to reconnect with nature, this walk has something for everyone.
Riverhead Forest is a vast expanse of lush greenery and certainly a place for nature lovers. The forest covers 4000 hectares and is a patchwork of native bush, pine plantations and a network of trails that cater to walkers, mountain bikers and horse riders. The forest’s history is rich, with its roots dating back to the early 20th century when it was first planted as a commercial forest. Today, it shows us how resilient nature can be and is a sanctuary for wildlife and visitors.
The track is one of the many gems within Riverhead Forest. This approximately one-hour round walk takes you through some of the forest’s most beautiful and tranquil areas. The trail can get quite muddy in winter, so hiking boots and suitable clothing are essential. The wet conditions only add to the adventure, though, giving you an authentic taste of New Zealand’s wilderness.
Before you embark on the track, it’s a must to download the AllTrails app. The app provides a detailed map of the track you can follow in real-time, ensuring you won’t lose your way. However, the forest offers numerous smaller tracks to explore if you prefer a more spontaneous adventure. Wander in and out at your leisure, immersing yourself in the serene surroundings without worrying about getting lost.
On the track
Starting at the Sergeant Road entrance, the track quickly envelops you in a canopy of towering trees. The sound of birdsong and fresh forest air accompanies your every step, soothing your soul. As you tread along the paths – some wide, some narrow – the forest floor, blanketed in rich layers of leaves, ferns and stones, offers a soft and satisfying crunch underfoot.
The trail gently undulates, providing a mix of easy walking and moderate inclines. Along the way, you’ll encounter several picturesque spots perfect for a short rest or a photo opportunity. The ever-changing landscape keeps the walk interesting and engaging, from dense pine groves to open clearings.
Riverhead Forest is home to a diverse range of flora and fauna. The bush areas are rich with pine trees and some natives like kauri, rimu, and tōtara. Keep an eye out for native birds, such as tūī, fantail and kererū, which flit through the trees.
During your walk, you might also spot fungi and mosses that thrive in the damp forest environment. These small but fascinating organisms contribute to the forest’s ecosystem, vital to nutrient cycling and soil health.
Practical tips for your walk
Footwear and clothing: Sturdy hiking boots or walking shoes are a must. Dress in layers to stay warm in cooler weather and consider taking a waterproof jacket in case of rain.
Navigation: Download the AllTrails app to follow the Sergeant Road Loop Track. The app provides GPS tracking and detailed maps, ensuring you stay on course.
Snacks and water: Take some light snacks and plenty of water to keep your energy levels up during the walk.
Respect the environment: Stick to marked trails to protect the forest ecosystem and take any rubbish home.
What’s around?
Once you’ve completed your walk, take some time to relax and reflect on your experience. If you’re looking for a place to unwind further, nearby Coatesville and Riverhead have several cafés where you can enjoy a well-deserved meal or drink. The Riverhead Tavern, one of New Zealand’s oldest riverside taverns, is a popular choice, offering views of the river and a warm, welcoming atmosphere.
Embracing forest bathing
One of the unique benefits of walking in Riverhead Forest is the opportunity to practice forest bathing or shinrin-yoku. This Japanese practice involves immersing yourself in the forest atmosphere, allowing nature to heal and rejuvenate you. Numerous studies suggest that spending time in nature can reduce stress, lower blood pressure and improve overall mental wellbeing.
As you walk through the forest, take the time to connect with your surroundings. Breathe in the crisp, fresh air, and let the natural beauty around you calm your mind. Listen to the rustling leaves and the distant calls of native birds. Touch the rough bark of ancient trees and the delicate fronds of ferns. This mindful engagement with nature is the essence of forest bathing and can leave you feeling refreshed and revitalised.
