Mindfulness

Learn how to tackle head on all of the things you've been avoiding, with psychology expert Alice Boyes.

Integrity is aligning our heart with our actions; it is a wonderful compass to navigate us through life.

Are you a perfectionist? Expert tips on how to overcome it from an intuition expert and transformational coach.

Learning the wisdom of life through Ayurveda.

Fear is designed to protect us, but sometimes it limits our impact in the world or our enjoyment of life.

You might have heard the phrase ‘once in a blue moon’, and that’s because it is both powerful and rare. August has been an exceptional, energetic

We look at manifestation, what it means, and the New Age practice it has evolved into today.

We tried a couple of the treatments they offer!

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