Interviews by Good editor Carolyn Enting. Childlessness, or being child-free is a world of accidental affront, small hurts and the occasional bout of grief. Despite being common for many women today, and becoming more so both consequentially and intentionally, there is little advice on how
We all know exercise, healthy foods, and deep breaths can help us when we’re feeling down or anxious, but understanding the science behind why it helps, is equally as important. With one in four Kiwis at risk of developing mental health struggles, anxiety is one of the most
Wellness Retreats NZ are holding a luxury wellness escape for women next weekend at Karioitahi Beach.Hosted by Wellness Retreats founder, director and yoga teacher Mel Carroll, alongside special guest co-host, naturopath and yoga teacher Nikola Magerkorth, this luxury weekend retreat is designed to create deeply
