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PRODUCED IN PARTNERSHIP WITH GOOD X LIVING GOODNESS. Boost your gut health and feel your best with Living Goodness fermented foods. While living a fast-paced life in London, Peter Kearns was diagnosed with acute pancreatitis, a serious digestive issue, and candida, a common yeast imbalance.  Needing a radical

Wendyl Nissen shares her top tips for helping your body beat ills and chills over winter. When the leaves on my trees in the orchard start falling, I take that as a sign to prepare for winter. That means stocking up on firewood, getting out the

Are you heartbroken or worried? Stressed to the max? Perhaps your job security feels like it is on quicksand? Or are you simply someone who ruminates and finds it difficult to shift your mindset to a sunnier, brighter outlook? Everyone can struggle to feel centred at

Set yourself up for success for the year ahead and beyond by taking time out to ask yourself these questions, and allowing space to dream. How fortunate are we to be living in Aotearoa. In a position to sit and contemplate goal-setting and designing a lifestyle

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