The importance of a good night’s sleep is undervalued in today’s society. But research suggests it’s far more important than we give it credit for. What if we valued the time we spent sleeping just as much as our waking hours? Imagine a world with sensible schedules, later school start times a...
After what’s been going on over the last 2 years, it’s easy to feel as though the joy has been sucked out of our lives a little bit. Plans have been cancelled, travel hasn’t been the same, events are on again / off again, and we’ve missed a lot of vital human connection. It’s certainly bee...
The pressure is on us all to constantly work smarter and faster – but doing nothing from time to time can nurture our imagination, and may be the best thing we can do for our mental health. So slack off this winter and discover the hidden riches of empty time. Do you cram each day with back-to-bac...
Mother’s Day is almost here! Good has created a list of ideas to celebrate your mum this Mother’s Day – she deserves it! Treat her to a spa day We all know mothers work hard. Book some well-deserved me time for your mum by treating her a spa treatment or even book a mother-daughter spa day to...
The most extensive sustainable travel research from Booking.com to date highlights an increasing desire for Kiwis to make more mindful and conscious choices across the entire travel experience. Booking.com has released new research, with insights gathered from more than 30,000 travellers acros...
Martinborough may be home to a mere 1,700 permanent residents but its population seems to triple on warm days when the town awakes from its sleepy rural slumber to the sound of cyclists peddling between wineries. This remote farming town has been transformed into a wine village and it’s the driest...
International artists, 14th to 19th-century religious icons and an exhibition celebrating the work of contemporary Pacific artists are some of what visitors can expect from Auckland Art Gallery Toi o Tāmaki this year. Auckland Art Gallery Director Kirsten Lacy is excited to share these new exhibiti...
Neighbours Day Aotearoa returns for another year of community-led activities, encouraging New Zealanders across the motu to connect with their neighbours. The ten-day celebration from 18 – 27 March sees people bringing their neighbours together in meaningful ways through small gatherings, specia...
PRODUCED IN PARTNERSHIP WITH GOOD X HEALTHPOST Looking for new ways to explore your wellbeing this year? There’s no doubt 2022 will come with challenges, but we’re entering this new season with a sense of optimism and fresh energy. Whether you’re committing to leading a more sustainable...
Excitement is building for EcoFest West, which makes its return for the eleventh year running this year. Outdoor experiences, whānau activities and interactive workshops will be on offer from Saturday 19 March to Sunday 17 April, as part of the month-long celebration of our unique environment and s...
