Good chats to Organic Genetics' co-founder, Holly Wright, New Zealand's first female co-founder of a medicinal cannabis company. What inspired you to start a medicinal cannabis company? After the New Zealand legislation changes in 2018, our interest in the industry really sparked. I’ve personally always been interested in

Spotlight has an array of painting tutorials on their website, great for curing our boredom during lockdown. This year we're loving their Galaxy Nebula Painting tutorial. WHAT YOU NEED Black canvas Acrylic paints Foam brushesStencil paint brush METHOD Step 1. Dip the foam brush into the blue paint and

PREP TIME: 20 mins COOK TIME: Up to 1hr SERVINGS: 10 INGREDIENTS 3 medium very ripe bananas, mashed 2 eggs 1 ¼ cups castor sugar ½ cup neutral oil ¼ cup milk 1 teaspoon vanilla 1 teaspoon baking soda 1 ¾ cups flour 1/3 cup desiccated coconut (optional) 1x 100g block Whittaker’s Canterbury Hazelnut, roughly chopped 100g roasted hazelnuts, roughly chopped METHOD Preheat oven to 180°C fan bake.Line a 9x5 inch loaf pan

Looking back at New Zealand's COVID-19 2020 lockdown, it was proven that stress and lockdown boredom lead Kiwis to reach for junk food and alcohol more often than they usually would. The Covid Kai Survey showed that despite more home cooking, there was an overall

The phrase ‘beauty sleep’ has been around forever but have you ever wondered whether it is actually a real thing? The answer is yes! It’s true that the dreaded panda eyes, puffy face and pale skin can be enough to make ourselves feel a little less attractive, but

New Zealanders are seeking ways to live more sustainably. Whether that is by reducing our use of single-use plastic, using a keep cup, walking instead of driving, or eating more sustainably. So, what about our pets? Omega Plus, the pet food brand of New Zealand King

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