Alice Boyes, Author at Good Magazine

Overcome Procrastination: How To Stop Getting Stuck

Psychology expert Dr Alice Boyes suggests ways to ease through those times when you'd usually 'get stuck'.

5 Tips To Improve Poor Eating Habits

There are numerous strategies to improve your eating habits. Here I’ll suggest five. Choose whichever you have the most affinity with, and that fits into your

Five Ways To Think Outside The Box

People who can think outside the box often experience successes that others don’t, and see fewer limitations on their growth, potential, and options. Here’s how you

Five Tips To Break Out Of A Clothing Rut

Find out how to thoughtfully integrate new styles or clothing types into your wardrobe.

How To See More (Physical) Beauty In The World

Seeing beauty can promote feelings of awe and gratitude. When we appreciate something as beautiful, we tend to feel a natural urge to take care of

Ways to Refresh Yourself At Work

If you’re feeling a bit bored and blah in your work life, you might find yourself dreaming of a career change or starting a side hustle.

5 Tips For Keeping Our Thinking Sharp

Sometime in middle age, we notice our processing speed slowing down. Learning new skills, adapting to change, or recovering from previously manageable demands may take more