Alice Boyes

5 Tips To Improve Poor Eating Habits

There are numerous strategies to improve your eating habits. Here I’ll suggest five. Choose whichever you have the most affinity with, and that fits into your

Five Ways To Think Outside The Box

People who can think outside the box often experience successes that others don’t, and see fewer limitations on their growth, potential, and options. Here’s how you

Ways to Refresh Yourself At Work

If you’re feeling a bit bored and blah in your work life, you might find yourself dreaming of a career change or starting a side hustle.

5 Tips For Keeping Our Thinking Sharp

Sometime in middle age, we notice our processing speed slowing down. Learning new skills, adapting to change, or recovering from previously manageable demands may take more

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