October 2017

Brew your own kombucha

The famed fermented tea has truly gone mainstream – and here’s how you can brew your own for good health Words Lindy Davis. Illustration Lisa Lodge

Black magic

Red Seal’s naturopath Julie Fergusson breaks down the benefits of activated charcoal, both a figurative and literal lifesaver in many cases. Words Julie Fergusson, naturopath of

Movement is medicine

From issue 56. Words Gemma Monachino With spring comes a renewed desire to be more active again, so there is no better time than now to

The positive impact of pets at work

Illustration Janelle Barone, Makers MGMT Good’s wellness columnist Rachel Grunwell contemplates on the positive impacts of pets at work.  A wagging tail is how a dog smiles

Diwali Festival returns to Auckland

Auckland’s largest celebration of contemporary and traditional Indian culture hits Auckland this weekend, October 14-15. Grab your favourite chaat, find a good spot in front of

Guilty Pleasure

Sex should be safe and it should be fun. That means we might need to think about the ethics behind the products we use when slipping

Yoga delivery

Yoga instructor Danica Jones and cyclist Nick Tunnell have combined their passions to create pop-up toga delivery service Bikes & Bends, which is doing great things.

Thoughtful travelling

Sydney’s alternative side gives a weekend away the feel-good factor. Sydney, to me, has always seemed like a party town; a kindred spirit with Dubai or

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