teddy quality mattresses are made especially for children. They’re super comfortable and made without using harmful chemicals, which is why Good is delighted to be partnering with teddy to give away 1 idream Hybrid Elite - Queen size + free pillow valued at $ 1325. The
As parents of young children, Lance and Gabi Metz understand the challenges of parenting, such as establishing good sleep habits and avoiding struggles like discomfort, bedwetting and providing comfort during a child’s growth period. Drawing from their own experiences and an aim to provide everybody with
NZ’s local sleep experts SleepDrops have teamed up with the global sleep experts at Oura to conduct the first-of-its-kind sleep data collection and supplement study. Oura ring is the most stylish, comfortable and accurate sleep tech in the world. You simply wear the ring and
People, animals, trees, birds, insects and everything in our environment is energy. On a quantum level, our collective energy fields are constantly merging in and out of one another’s; we are all energetically connected all the time. Therefore, our ability to manage our energy and
Driven by a deep passion for the environment and the great outdoors, Koa Organics Skincare founder Michelle Brittain embarked on a mission to craft naturally inspired skincare products that are 100 per cent pure and organic. Using soothing magnesium body formulations and a range of
By Kirsten Taylor, Sleep Specialist I am going to get personal. The last 3.5 years has been challenging for so many of us and affected everyone differently. COVID challenged me to my core, threatening the safety of my family, my business and my health – three
It’s crucial for our health and wellbeing, so how can we optimise our sleep? We sleep for one-third of our lives. On average, that’s 26 years – 9,490 days or 227,760 hours. It’s something that’s described as the “Swiss army knife of health” as it’s essential for
Neuroscientists are unanimous in their opinion that yoga nidra can improve our ability to cope with stress and promote mental health. But how exactly does “yogic sleep” work? The profound effects of yoga nidra have been intriguing scientists for decades and by now there is a
Good's Natalie Cyra spoke to one of the world's most renowned sleep experts, Dr Michael Breus and quizzed him on napping, his revolutionary term 'Nap-a-latte', mobile phone use in bed and his 5 must-do sleep rituals. Listen here. Dr Michael Breus' five essential sleep tips: Have one sleep schedule. Your
Micro-stressors, also known as daily hassles or minor stressors, may seem insignificant at first, but they can have a significant impact on our mental and physical health over time. These stressors, which may be as simple as your daily chore list in the morning or crunching
