Looking for a delicious and fun way to kick off your nutrition goals? Black Ferns superstar Stacey Waaka keeps her nutrition on track with the help of Fresh Start by My Food Bag – and as a new ambassador for the Kiwi meal kit brand, she
Treat yourself with Regal Marlborough King Salmon. Raised in the clean, cold waters of New Zealand’s Marlborough Sounds, Regal King Salmon is known for its incredible flavour, colour, texture, and health benefits such as essential omega-3 fatty acids, protein, vitamin B, vitamin D and more. Its
Ponsonby’s month long restaurant festival, Eat, Drink, Love Ponsonby, is back for another year and is bursting with the flavours of a culinary melting pot of cuisines, from Bangkok to Bali, Mexico to Malaysia, India to Italy–and beyond. Taking place from 4-28 May along the length
From issue 57. Recipe Caralee Caldwell, photography Jo Anderson. Buddha bowls are all the buzz. They not only look amazing, but are delicious and healthy as well. This divine Buddha bowl has a range of my favourite stress-less ingredients. You can adjust the bowl according to
The perfect accompaniment to a cup of tea, these classic biscuits mark Anzac Day in the most comforting way. 1 cup rolled oats 1 cup plus 2 tablespoons plain flour 1 cup desiccated coconut ¾ cup brown sugar¼ cup golden syrup 125 grams butter, chopped 2 tablespoons boiling water½ teaspoon baking
From issue 57. Recipe Caralee Caldwell, photography Jo Anderson A delicious breakfast treat full of superfood goodness. Not only is this a delicious breakfast treat, it is also full of excellent de-stressing ingredients. Chia seeds are loaded with magnesium, which plays a role in feel-good neurotransmitter production. Serves 2Ingredients: 1
From issue 59. Recipe Caralee Caldwell, photography Jo Anderson. This recipe is full of gorgeous flavours and ingredients to combat stress. Orange kumara is high in beta-carotene (a form of vitamin A) and their skin is a good source of fibre, helping you feel full for longer.
From issue 59. Recipe Caralee Caldwell. Photography Jo Anderson This New Zealand Salmon, Seaweed and Avocado Poke Bowl is the perfect combination of fresh and delicious stress-busting ingredients. I fell in love with poke bowls on my first visit to Hawaii. We have such amazing produce in New Zealand and
A new year means a new start, and if your health was on your list of resolutions, you might be glad to hear that My Food Bag is making it super easy with their new Fresh Start plan. Fresh Start meal kits are made up
From issue 55.This Smashed Lemony Pea Fettuccine with Mint and Macadamia Nuts is a symphony of simple, fresh flavours. The smashed peas work well with fettuccine but could be paired with any other pasta. Serves 2-3Ingredients: 250g frozen baby peas zest and juice of one lemon 1 clove garlic, grated 1
