From festive gatherings to overindulging in treats, the holidays are a wonderful, yet demanding time that can leave us feeling a bit worn out – often resulting in stress and fatigue.
That’s why leading wellness brand GO Healthy has recently launched a new range of functional mushroom supplements that aim to support the body through it all. Designed to enhance resilience, focus and calm, these four targeted supplements can make a big difference in navigating the festive season with vitality and ease.
Functional mushrooms, which have been used in traditional Chinese medicine for centuries, are packed with health benefits. This new range brings their immune-boosting, stress-relieving and focus-enhancing properties to the forefront, offering a powerful support system for the “silly season.”
Kerry Locatelli, Naturopath and Medical and Scientific Affairs Manager for The Better Health Company, says “The holiday season often places higher demands on the body, and as a result we can slump into the New Year feeling frazzled and depleted rather than refreshed.”

Kerry shares her insights on each of the functional mushroom formulas and their unique benefits:
GO Chaga Mushroom Antioxidant: This product is a blend of high-strength Chaga mushroom with black pepper for enhanced absorption. “GO Chaga Mushroom Antioxidant can provide you with extra antioxidant and cellular health support,” says Kerry. Antioxidants support the body’s natural defences against free radicals, which can be particularly helpful as we indulge and celebrate.
GO Reishi Mushroom Relax: Known as a ‘calming’ mushroom, Reishi helps the body relax and cope with stress. Kerry explains, “GO Reishi Mushroom Relax can support the body’s ability to cope with stress, relax the body and mind, calm frazzled nerves and support overall health, wellbeing and vitality.” Reishi’s ability to calm and restore makes it ideal for navigating the hustle and bustle of the season.
GO Lion’s Mane Mushroom Focus: This blend of Lion’s Mane mushroom with Ginkgo and Brahmi supports brain health. “GO Lion’s Mane Mushroom Focus can support mental clarity, focus and stress,” Kerry says. A clear mind and steady focus can help keep you grounded amidst the distractions of the holidays.
GO Mushroom Immune Complex: Combining Shiitake, Reishi and Maitake mushrooms with Astragalus and Vitamin D3, this formula is designed to support immune health. “GO Mushroom Immune Complex can support healthy immune function,” Kerry says. With holiday gatherings in full swing, immune support is key to staying healthy into the New Year.
Kerry also offers practical tips for managing health and wellbeing through the holiday season:
- Make breakfast count and load up on protein. This can help support your blood sugar levels and cravings throughout the day, which can help minimise overindulgence. The new mushroom NPD range is best taken with food, keep your GO Healthy supplements nearby so you can take one a day following your breakfast.
- Increase your water intake, especially when planning to drink alcohol. Aim to drink at least one glass of water between drinks.
- Don’t go out to social gatherings hungry, have a healthy, protein packed snack before you leave. This can once again help minimise overindulgence.
- Remember to get some movement in. Take advantage of the beautiful weather and go for walks out in nature – feel the grass under your feet, the sand between your toes, the sun on your skin and the warm breeze on your face.
- Enjoy the extra social gatherings. This extra time connecting is truly valuable. It’s not just good for the soul, it’s good for us on every level!
There is a whole range of dietary supplements designed to support many aspects of your health. For liver support, try GO Milk Thistle 50,000, for support for energy levels, try GO B Complex, and for sleep support, try GO Cherry Sleep, GO Magnesium Sleep or GO 5HTP.
With GO Healthy’s innovative formulas, you’re ready to embrace a healthier, happier holiday season. For help assessing your needs, you can pop into your favourite health store or pharmacy, or give Go Healthy a call on 0508 466 9327 for advice. As always, consult with your doctor, local health store or pharmacist for directly for personalised advice.
Always read the label and use as directed. If symptoms persist see your healthcare professional. Vitamins & minerals are supplementary to and not a replacement for a balanced diet. GO Healthy, Auckland. TAPS approval PP3402.