Beetroot & Coconut Rice Smoothie

We love the idea of putting rice in our smoothies; it’s like a delicious and drinkable rice pudding that fills you up for longer!

Here’s a recipe by Tilda for a Beetroot & Coconut Rice Smoothie using their coconut basmati variety. We hope you love it as much as we do!


300 ml of apple juice

200ml of beetroot juice

1 pack of Tilda Coconut Steamed Rice

1 large thumb of grated ginger

2 large handfuls of blueberries

8 strawberries


Blitz all of the ingredients together in a smoothie maker or liquidizer until the rice is broken down and the fruit is smooth. Enjoy!

Recipe created by Tilda Kitchen, which features thirteen ready-to-heat varieties of steamed basmati rice available in Countdown Supermarkets across New Zealand. Tilda is here to keep you trying new things and embrace life in all its flavours. sweet, spicy and savoury dishes, making it the versatile must-have kitchen staple for all-year round.

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