Good Magazine

Getting creative in the kitchen

By Tracey Bennett, The Reckless Foodie For me, cooking and creating food is therapy – it literally feeds my soul.  I love having this as one

Kundalini Meditation For Authenticity

By Yelena Bebich, Kundalini teacher & women’s circle facilitator Watch the video and do the meditation with me. See below for my explanation and guidance. Sat

Connecting to your body

Tuning into your body’s language is an acquired skill. We often rely exclusively on our head for guidance, so learning about this new world of feeling,

Dealing with cravings

By Tracey Bennett – The Reckless Foodie Our relationship with food is an integral and important one. We know that eating healthy food regularly feeds and

Raw Chocolate Macaroons

Makes 10 – 12 Macaroons Attention all Chocoholics! Raw Chocolate Macaroons are a guilt-free pleasure for you to wrap your mouth around. They are the perfect

Kundalini Meditation For A Calm Heart

By Yelena Bebich, Kundalini teacher & women’s circle facilitator Watch the video and do the 3 minute meditation with me. See below for my explanation and

Meet your friend for sensitive skin

Weleda Almond Sensitive Skin Soothing Face Care 100% NATRUE certified natural, Almond Soothing Facial Care contains organic sweet almond oil, selected for its softening, soothing and

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