Bugs are good for their diet Lots of bugs and insects found roaming around the backyard are beneficial to chickens. They provide essential vitamins and minerals, are an excellent source of protein, and contain essential amino acids. However, although part of a chicken’s natural diet, insects
Anxiety in young people is rising, impacting almost one in five young New Zealanders. Youthline’s Principal Partner ASB teams BENEE with neuroscientists to create Bagels, a science-based song to help young people find calm. Stream Bagels by BENEE on Spotify or watch the music video here. Superstar
Close your eyes and imagine that feeling of pure joy as you leap from the ground, reach for the monkey bars, and swing with a rush of adrenaline. As young children, we moved with the carefree ease of Tigger, bouncing through life with endless energy.
Looking for a delicious and fun way to kick off your nutrition goals? Black Ferns superstar Stacey Waaka keeps her nutrition on track with the help of Fresh Start by My Food Bag – and as a new ambassador for the Kiwi meal kit brand, she
Treat yourself with Regal Marlborough King Salmon. Raised in the clean, cold waters of New Zealand’s Marlborough Sounds, Regal King Salmon is known for its incredible flavour, colour, texture, and health benefits such as essential omega-3 fatty acids, protein, vitamin B, vitamin D and more. Its
A spectacular evening of charity and art hosted by Turua Gallery and Babylon Store saw fifteen pieces of work sold raising just under $60,000 for Gumboot Friday and I Am Hope on Friday 12th May. Wayne Maguire from Ray White Maguires was auctioneer extraordinaire alongside MC
Amended recipe from issue 87 from Gluten-Free Baking Made Simple book extract by Cherie Lyden.Did this recipe have you at ‘cheesy garlic’? It’s a delicious combination that makes these buns completely moreish. Serve them up hot while the cheese is still wonderfully gooey.Ingredients: 1¼ cups
You're guaranteed to feel virtuous after drinking this vibrant, refreshing juice. There are so many benefits to beetroot juice. Beets have antioxidant and anti-inflammatory properties, containing brain function-boosting vitamin B3 – and I also love how they taste in this drink. The colour always pops out at
Ponsonby’s month long restaurant festival, Eat, Drink, Love Ponsonby, is back for another year and is bursting with the flavours of a culinary melting pot of cuisines, from Bangkok to Bali, Mexico to Malaysia, India to Italy–and beyond. Taking place from 4-28 May along the length
Broadcaster and Breast Cancer Foundation NZ (BCFNZ) Ambassador Lorna Riley is encouraging New Zealanders to host a Pink Ribbon Breakfast next month to support Kiwis affected by breast cancer. After going through breast cancer for a second time last year, Lorna, who hosts the daytime show
