New Zealand’s newest wellness brand, BraveFace, took to the streets of Auckland overnight to remind Kiwis that they are bigger than the issues that worry them most.Locals of the suburb of Ponsonby were confronted by a hard-to-miss mural adorning the busy corner of Ponsonby Road
Wellness Retreats NZ are holding a luxury wellness escape for women next weekend at Karioitahi Beach.Hosted by Wellness Retreats founder, director and yoga teacher Mel Carroll, alongside special guest co-host, naturopath and yoga teacher Nikola Magerkorth, this luxury weekend retreat is designed to create deeply
We look at manifestation, what it means, and the New Age practice it has evolved into today. To manifest is to control our own reality – from how we feel, to the opportunities we encounter, and the things we receive. Though it’s a slightly scary thought, we
Walking the Ngā Tapuwae o Toi Trail near Whakatāne is an opportunity to learn about Toitehuatahi (Toi) acknowledged as the principal ancestor of many North Island tribes, including Ngāti Awa. The trail takes in Toi’s stronghold, Kapu-te-Rangi, one of the oldest pa sites in New
Photo by Fleur Kaan, Unsplash It’s likely the moisturiser, foundation or eyeliner that you are currently using contains nanoparticles. And, given these are such tiny things you have probably given them nano thought. Nanoparticles are nothing new, though their increased use and application by the cosmetics and
How gratitude practises, manifestation and day-to-day journaling can enhance your wellbeing and life. You need not be a prolific writer or renowned journalist to begin writing, all you need is a little desire and dedication. But why would one want to begin writing you ask? Well,
Understanding fascia is important for a healthy, tension-free body. Here are some facts and practical myofascial release techniques that can help you tune up your body to move and feel better. First of all, what is fascia? Fascia is a fibrous connective tissue inside the body. You
Main image: Portable Solar Distiller final prototype Lexus has announced that “Portable Solar Distiller,” a prototype designed by New Zealander Henry Glogau, has won the 2021 Lexus Design Award Grand Prix. The Lexus Design Awards is a highly recognised international competition that drew 2,079 entries from
Aych McArdle has been pursuing fundamental rights for all from a young age. Now wearing many hats, this human rights activist's work for minority communities seems to have only just begun. Starting all the way back in high school, Aych McArdle has always had a keen
