Bored of the same old breakfast and struggling for inspiration? You don't have to change your pantry staples - just mix it up! Here's an easy shake to whip up and enjoy - and great if you have your breakfast on the go.  With all the

Yawning is so yesterday! Snuggle in to your best sleep yet with these eight tips.  1. Avoid the stimulants  We’ve all made that mistake before – having a coffee or an excess amount of chocolate too close to sleep. Lay off these things two hours before hitting

The world record for the highest static trapeze act was broken in Canterbury this week - find out how Kiwi Ambulance Officer Anna Cochrane did it!  The thought of skydiving from a plane at 10,000 feet is scary enough - but that didn't deter Kiwi ambulance driver and

Jai Breitnauer shares the history of Valentine's Day - the day of love. It’s that time of year again, when Hallmark teddy bears are exchanged by wide-eyed teens, chocolate-heart wrappers choke landfill, and social media is full of reasons why it’s really so great to be

Make merry on languid summer days with zingy old-fashioned homemade ginger beer.  Styling Sally Fulham. Photography Jane Ussher. 4 cups sugar 3 tsp ground ginger 1 tsp tartaric acid juice of 3 lemons 6 liters water A handful of sultanas Approximately half a dozen screw top bottles Mix all ingredients in a large pot or clean bucket, then strain

Get involved with a Heart Day this February - and hold a day to throw a heart with friends, family or work mates that raises money for the Heart Foundation's national appeal. This February, the Heart Foundation NZ is encouraging Kiwis to throw a Heart Day

Bachelor's Jam is a delicious boozy and fruity mix - perfect as a little homemade edible gift.  Words and photography Sarah Heeringa Slow down, shop a little less and take the time to make a simple gift from the heart instead this Valentine's Day.  Bachelor's Jam is a

February marks the inaugural Auckland Bike Challenge as part of Bikewise Month. Here's why you need to get yourself and your workplace involved - not only to get healthier and contribute to Auckland's plans of being a more environmentally-friendly and sustainable city, but to be

After months and months of construction and preparation, the Museum of Waitangi will be open to the public for the first time this Waitangi weekend.  About the Museum of Waitangi   The architecturally designed two-storey museum features stunning stonework by award-winning Māori craftsman, artist and designer Carin Wilson’s, depicting a

Feel the pressure to find the perfect wine? Say goodbye to wine anxiety with this original, clever and convenient wine home delivery service, WineFriend.  Introducing New Zealand's first and only online wine retailer to deliver curated cases of wine matched to individual customer preferences, WineFriend.  WineFriend was established by

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