PRODUCED IN PARTNERSHIP WITH GOOD X HEALTHPOST Looking for new ways to explore your wellbeing this year? There’s no doubt 2022 will come with challenges, but we’re entering this new season with a sense of optimism and fresh energy. Whether you’re committing to leading a more sustainable
PRODUCED IN PARTNERSHIP WITH GOOD X HEALTHPOST. Making it easy to shop natural health and wellness by your ethical values since 1988. In a market where greenwashing is rampant and products claiming to be the next best thing around, shopping for your health can be bamboozling. That’s
Photography, Estée Janssens, Unsplash Right now we are living in an incredibly fast-paced world. We have fast food, fast transport, people you can hire at the click of a button on apps like Fiverr, and we even have spellcheck so we don’t have to look in
We all start off the year with the best intentions, often to leave our New Year's resolutions behind come February. Nicole Stride, dietitian at WW (formerly Weight Watchers) explains this is largely because we often set lofty and extreme goals which can be difficult to stick to
Baths are the ultimate self-care ritual. Relaxing in foamy water with a glass of wine in hand and your favourite music playing in the background is the perfect way to unwind and de-stress. Here are our tips for creating the perfect bath scene. Clean the bathroom Make sure your
Escape from the overwhelming pressures of day-to-day life and relax at Castaways Resort Vitality Workshop Retreat. The day-long retreat is designed to tackle issues making us feel unbalanced and bring us to our happiest and healthiest selves. Their incredible lineup of New Zealand's leading wellness
Wellness Retreats NZ are holding a luxury wellness escape for women next weekend at Karioitahi Beach.Hosted by Wellness Retreats founder, director and yoga teacher Mel Carroll, alongside special guest co-host, naturopath and yoga teacher Nikola Magerkorth, this luxury weekend retreat is designed to create deeply
How to turn your garden into an earth ally.It’s easy to feel overwhelmed by all we hear about climate change, and it seems the effects of it are increasingly being felt on our precious planet. Among the negative voices, however, there are a number of
Main photo Ainsley DS Photography Splore welllbeing coordinator Wendy Douglas chats to Good about her non-negotiable Splore must-haves, and what we can expect from the festival in February 2021. What do you love most about Splore? The location is amazing and gives Splore that unique quality. Swimming in
After having our lives turned upside down as a result of COVID 19, most would assume that returning back to normal would be a welcome change. However, as many parts of the world return to their pre-isolation state, people are suffering a huge amount of
