The stone age – How crystals could help support your mental health and overall wellbeing
The popular perception of crystal healing can be a little
Super Healing Mushroom Soup
Recipe: 1 handful mixed dried mushrooms * 1 cup boiling water 3 tablespoons butter ** 3 fat garlic cloves, finely sliced 3cm piece ginger, grated small handful fresh thyme, leaves stripped off the stalks ½ teaspoon ground turmeric ½ teaspoon ground pepper 200 grams large portobello mushrooms, sliced (feel free to use fresh enoki
Path to healing
Grief is something we all have to experience at some point in our lives. It’s a necessary part of processing loss. It hurts, but it can also be an opportunity to grow, providing the catalyst you need to grab life with both hands. This is
Healing Through Different Modalities
Tennille Ziegler explores how taking a holistic approach to healing can benefit your wellbeing. Healing. What does it mean to you? Have you ever really sat with the concept of what it means for you to be in complete health, and what healing journey you might
