Words Gemma Monachino We need to exercise for its many benefits to our health, and it's now recognised that the best way to exercise is to play. Yes, adults too.We all know there are many benefits from exercising, including physical and emotional wellness– but did you

The new PUMA Fit collection is better for you and the environment.Global sports brand PUMA has released a new women’s training collection designed to take your workout to the next level, with less impact on the environment. Material production accounts for more than 50% of

This article is brought to you by Fitbit, which has recently released a 90 day free trial of its premium app for users to beat the dullness of self-isolation and provide motivation during the lockdown. Better yet, the app is open to everyone, and you

Meet the guys behind Sinch, the e-bike that everyone’s talking about. It’s fair to say Kim Struthers and Stephen James know a bit about bikes. Both have worked in the cycling industry for more than two decades. Struthers’ father, John, created the Avanti bike brand in

From issue 56. Words Gemma Monachino With spring comes a renewed desire to be more active again, so there is no better time than now to fine-tune the way we move.  Wellness is more than just the absence of disease – it is an intricate combination of physical,

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