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From issue 57. Recipe Caralee Caldwell, photography Jo Anderson A delicious breakfast treat full of superfood goodness. Not only is this a delicious breakfast treat, it is also full of excellent de-stressing ingredients. Chia seeds are loaded with magnesium, which plays a role in feel-good neurotransmitter production.  Serves 2Ingredients: 1

Photography and styling Aimee Magne This dessert is a little bit different. It’s full of good-for-you ingredients and the whipped cream just gives it a finish of creamy indulgence! Scale up the recipe as needed to serve more people. INGREDIENTS 1 teaspoon of The Tea Thief's Tickety-Brew

Photography and styling, Aimee Magne Fresh, creamy and full of healthy nutrients, this makes a great snack, dessert or even breakfast! It’s easy to make, but still has that wow factor. If mango is not in season, you can change up the recipe with berries. Serves

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