Recipe by Sarah Tanner and Renee Rigden from their new e-book The Healthy Start – Lunchbox Edition, see more details about the e-book below.
These delicious bliss balls are a great healthier sweet treat for the kids lunchboxes while also having the benefits of probiotics.
Ingredients
2 cups desiccated coconut
1 TBS vanilla protein powder
2 tsp Harker Herbals berry GutBiome powder*see discount code below (other kids probiotic powders would work well too)
1/4 cup coconut cream
1 tsp vanilla
Melted chocolate for coating, and cacao nibs, optional.
Directions
1. Combine all the ingredients apart from the melted chocolate in a bowl.
2. Mix together until you have a mixture that holds together. If it feels too dry, add 1 tsp coconut cream at a time, or if too wet, 1 tsp desiccated coconut.
3. Roll into balls, and set in the fridge.
4. Roll in the melted chocolate, and sprinkle cacao nibs if using.
*For Harker Herbals discount code on the children’s GutBiome powder, head to https://harkerherbals.com/products/gut-biome-builder and use discount code SARAH20 to get 20% off.
Take the guesswork out of healthy lunches for your family, with this new E-book from holistic wellness advocate Sarah Tanner and nutrition and lifestyle coach Renee Ridgen. A handy back-to-school tool to help ease stress and make healthy lunchboxes that will actually get eaten, this cookbook is packed with simple, delicious and fast recipes, and evidence-based nutrition guidelines to build a flexible, balanced and tasty lunchbox that will support your family as they focus, learn, grown and play.
Encouraging older children to make their lunchboxes is one hack to ensure they eat a good lunch, so if you have teens try giving them a copy of the book and let them get creative.
Download The Healthy Start – Lunchbox Edition e-book at www.reneesehealth.com or www.sarahtanner.co.nz. Available now for $22.
