Good Magazine’s Mental Wellness Issue is on sale now!
As we emerge from a period of inner reflection, we look towards brighter days with this edition focused on mental wellness. Embracing vulnerability and authenticity as pathways to healing past trauma, we offer real stories, expert tips, and reminders to cherish sacred moments with nature.
Nici Wikes shares her journey of self-discovery through time spent alone in her kitchen and the transformative practice of cold water plunging. She also provides stress-free recipes designed to bring joy and comfort.
Our new editor-at-large, Justine Jamieson, explores the power of being vulnerable as she heals in community. She introduces her plant friends, which help her maintain energy, elevate her mood, and nourish her microbiome.
In “Healthy or Hoax?” Niki Bezzant investigates the latest wellness trends, helping you discern what truly benefits your well-being. We consult experts about the profound impact of sobriety on our bodies and minds.
We uncover top eco-travel destinations that go beyond offsetting your carbon footprint, offering opportunities for genuine environmental engagement. If home is where the heart is, it makes sense to make it as calming as possible. We provide inspiration for creating a mindful home and highlight the benefits of biodiversity for mental well-being.
Join us on this journey towards mental wellness as we provide the tools and inspiration to embrace a healthier, more connected life.
Click here for subscriptions and digital issue options.
