Healthy South Indian Dish

By Good Magazine

April 3, 2020

INGREDIENTS (freestyle quantities)

METHOD

  1. Cook the sweet potato and chickpeas until soft
  2. Mix coconut milk, red chillies and tamarind paste in a bowl
  3. Pour this mixture into the chickpea and sweet potato mix
  4. In a hot pan, make a tempering mixture with oil, mustard seeds and curry leaves
  5. Pour this mixture into the curry and serve with rice

Recipe created by Tilda Kitchen, which features thirteen ready-to-heat varieties of steamed basmati rice available in Countdown Supermarkets across New Zealand. Whether you’re cooking up an Indian biryani or smashing out a Thai stir-fry, Tilda is here to keep you trying new things and embrace life in all its flavours. sweet, spicy and savoury dishes, making it the versatile must-have kitchen staple for all-year round, in any instant, dial it up to delicious with Tilda Rice.

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