It’s the season for long sunny days, outdoor adventures – and allergies. But, before you resign yourself to another season of sneezing fits and sluggishness, let’s talk about organic and natural wellbeing support.

Stand up to allergies
Allergies have a knack for sapping our energy just when we need it the most. Whether it’s sneezing, itchy eyes, or the overwhelming fatigue, dealing with allergies can make even the most vibrant of us feel less than optimal.
Eucalyptus oil is a breath of fresh air in more ways than one. It’s traditionally used by indigenous communities in Australia to treat insect bites and respiratory ailments, and the fresh fragrance of eucalyptus has been used to support exhaustion and to promote mental alertness. Absolute Essential Inhale Pure Essential Oil Blend is a delightful blend of Eucalyptus Australiana, Lavender Spike, Peppermint, Pine Scotch, Mint Wild, Tea Tree, and Kanuka (all certified organic), designed to not only soothe your respiratory system but also to give your energy levels a gentle nudge in the right direction. Because who does not feel better when more oxygen can enter your body as the congestion is eased? A few drops of any of these oils in a diffuser or on a tissue may benefit you when allergies strike.
Eyes feeling uncomfortable? Absolute Essential’s Eye Soothe is a blend of pure and certified organic Hydrosols, which are the water-soluble compounds of the plant collected during the distillation process. Very gentle, safe if extracted correctly yet profoundly potent. Just a few drops of Eye Soothe on your eyes will leave your eyes feeling refreshed and soothed.
“Love this product!”, says Marion, an Absolute Essential Eye Soothe devotee. “I use it before I start work to clear my eyes, and after work to freshen after a long day looking at a screen. It’s always on my desk.”
Another natural tonic that supports summer allergies is Absolute Essential Immortella (Everlasting) with 100 per cent pure Helichrysum Italicum, known for its anti-histamine properties. Just a few drops of this oil, applied topically or diffused into the air, may help keep allergy symptoms at bay and support your body’s natural processes.

Staying mentally sharp
We’ve all been there… that mid-afternoon slump where all you want to do is crawl under your desk and nap. But what if you could naturally support your energy levels and feel sharp throughout the day?
Rosemary isn’t just for seasoning your roast potatoes or garnishing a cocktail. This aromatic herb, particularly in the botanical species of cineol has been shown to have a positive effect on cognition and energy levels.

Absolute Essential has captured the invigorating Essence of Rosemary in their Vitality Pure Essential Oil blend, which also includes certified organic, uplifting citrus scents of orange sweet, lime and lemon, fortified with fresh spearmint, grounding cypress, and spicy ginger with a touch of cleansing sage. This blend will help your energy levels and may alleviate mental and physical fatigue. Whether you’re preparing for a long drive, need to focus on your studies, or simply want to start your day with a burst of energy, this bottle is your go-to.
Bo Hendgen, founder of Absolute Essential, adds 10 drops of Vitality Pure Essential Oil blend to her diffuser in the morning and the inhalation helps her feel revitalised. “I always have a bottle in the car too – it’s a life-saver when you’re feeling a bit tired”.
Plant power
Our picks for the season:

1. Rosemary (Rosmarinus officinalis cineol)
With strong, vibrant depth as a culinary aromatic, the terpenoids within the essential oil can be used as a tonic to enhance memory as well as retention and get back to a ‘youthful’ brain.

2. Eucalyptus Australiana (Eucalyptus radiata)
Distillation of its leaves is not only known for its strong germicidal, antibacterial, and analgesic properties but also for promoting better breathing and oxygen flow in the blood, which can enhance energy levels and vitality.

3. Helichrysum italicum
This woody, flowering daisy is used for its anti-histamine and anti-inflammatory properties, and the regenerative and antioxidant qualities of this plant make it popular in the support of ageing skin.
Therapeutic plant oils are used to support natural body processes.
The information here is not a recommendation to cure any medical condition.