Good Magazine

Podcast: Meet filmmaker Shannon Aroha

Good’s Natalie Cyra talked to American filmmaker Shannon Aroha about her short film, Born At Sea, filmed here in New Zealand, on her inspirations and history

Stepping outside your comfort zone

Good‘s wellness columnist Rachel Grunwell gives some practical advice on stepping outside your comfort zone. Words Rachel Grunwell. Illustration Janelle Barone, Makers MGMT. If there’s one

Unlocking your energy levels

Good’s nutrition columnist Ben Warren on unlocking your energy levels. Words Ben Warren. Illustration Janelle Barone, Makers MGMT. Before we get into what foods to eat

Doing hard things

The hardest things you will ever do will be the greatest gifts you’ll ever receive. Words Paula Gosney Sometimes life dumps us into a place so

Vegan Mecca in Auckland

Food so flavoursome that even non-vegans come back for seconds. Words Carolyn Enting Babak Sarfarazi and his son and business partner, Ali. Flavour was the founding

Happy companions

Your guide to growing a harmonious vegetable garden free from pests. Words Kahu de Beer. Artwork Lisa Lodge You know how there are certain people who

Mighty Mount Manaia

A walk to the summit of Mount Manaia in the Whangarei Heads rewards you with epic views and a wonderful history lesson, too. Words and photography

Perfect imperfection

How this floral artist and photographer’s works provoke critical thinking on societal ideals and taboos. Words Natalie Cyra. Photography Emma Bass. It immediately becomes clear after

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