A new study from Scotland suggests getting active on your way to and from work, via two wheels could lead to a substantial decrease in your chances of developing or dying from cancer and cardiovascular disease Words Natalie Cyra A new Scottish study published in the British Medical
Reminiscing about positive memories buffers acute stress responses, according to new research from the US. Thinking about the good ol’ days helps you feel better and cope with stress, according to a new study from the US. The study, published in Springer Nature and led
Fashion Revolution Week calls for greater transparency, sustainability and ethics in the fashion industry. One brand ticking all the right boxes is ethical and sustainable fashion brand Kowtow. Words Carolyn Enting. Designer and founder of Kowtow, Gosia Piatek When you pull on a
High street store H&M first launched its worldwide Garment Collecting initiative in 2013 and since then the company has collected over 40,000 tonnes of clothing. Today customers can bring any unwanted garments and textiles, from any brand and in any condition, to any H&M store, all year
Give your skin's cell turnover a compassionate helping hand with ingredients that are almost good enough to eat. Words Pamela McIntosh. Hero image styling Pamela McIntosh and Lisa Lodge. As we age, our skin’s automatic process of cell renewal slows down. Sprightly twenty-somethings are in good stead,
Rosé lovers rejoice – the Dare to Pink #sipnzrose campaign is being held for the second year running. The Dare to Pink #sipnzrose campaign is back in 2017, doubling in size following a highly successful inaugural year in 2016. A collaboration between wine and lifestyle company Sip NZ
This Waitangi Day weekend, make the most of all the great things happening around the country. Here are our top 10 picks for things to do during the long weekend. 1. Enjoy the Waitangi Day celebrations around the country. Family-friendly Waitangi Day festivals will be held at Okahu
Heart disease is New Zealand’s biggest killer, and this February the Heart Foundation is raising funds to aid in the fight against it. Nationwide, thousands of volunteers will be collecting donations during the month-long appeal. More than 6,000 people die from heart disease in New Zealand every
Summer festivals are seriously good fun and what we're loving is how here in New Zealand more and more are becoming sustainable too. And as far as festivals with conscience go, nothing is more epic than Splore, taking place on February 17-19 at Tapapakanga Park, Auckland. The
A new study by US researchers suggests a weekend camping trip could help reset your biological clock - in turn helping you sleep better. Words Natalie Cyra It's almost guaranteed that the majority of us are guilty of sitting up late into the night, watching TV, glued to
