In a challenging year for Kiwi kids, 20,000 primary school students across Aotearoa worked together to develop new, healthy habits while decreasing leisure screentime by a healthy 62 per cent. Cheered on by inspiring ASICS Ambassadors Ardie Savea, Kane Williamson, Samantha Charlton and Ameliaranne Ekenasio, the
It’s no secret that The Islands of Tahiti is such a sought-after travel destination for many with its crystal blue waters and lush rainforests and has been put on the bucket list as one of the first destinations to visit once borders open. What you
The founder of new online social enterprise Chooza, is calling for Kiwis with time on their hands to raid their cupboards, clean out their garage and bring new life to unused or unwanted items – and sell them for a good cause. “In these increasingly challenging
The festive season brings some of the most cheerful and social weeks of the year, and this season is extra special after being in lockdown for what seems like a decade. Amongst the good cheer, fabulous food, and delicious drink, it can be hard not to
By now, most health-conscious people have heard about cacao. It was quick to become a staple superfood, known for its high levels of antioxidants, the come-down-free energy boost it gives, and how it makes us feel like we can enjoy something that kind of tastes
Hoping to switch off and recharger somewhere Zen when travel opens again? An NSW yoga holiday is just what you need. Located in enlivening natural settings, these five serene retreats offer the perfect getaway for yoga, meditation, and relaxation – delivering wellness benefits that linger long after
As the holidays draw near, Swift + Moore has curated a list of cocktail recipes to help you get into the holiday spirit! EDINBURGH GIN East Coast Negroni Ingredients:25ml Seaside Gin25ml Suze Liqueur25ml Campari3 dashes of grapefruit bittersSea salt and rosemary to garnish Directions:1. Frost the rim of the
Christmas is a magical time for the whole family but it can so often become a somewhat manic time full of novelty, changes of routine, fireworks and endless visits from friends and family. While we enjoy this as just a part of the festive season,
Driving is the most dangerous thing most of us do on a daily basis. But being regarded as “a good driver” remains a rare accolade and one that too few people aspire to earn. Andrew Kerr introduces some memorable techniques to help readers acquit themselves better
The summer holidays are a time for feasting - and this year more than most, Kiwis will be celebrating as many of us finally get to spend the season reunited with our loved ones across the country! However, for the many Kiwis who are prioritising health
